You Can Heal Yourself. You Don’t Have To Do It Alone.
There’s not a person alive that doesn’t struggle. Sometimes life deals us hardship outside of our control. It can be lonely. We all need safe spaces to be real, to be vulnerable and to express our thoughts and emotions.
Welcome to Carol Allen Counselling
I am a social worker who has worked throughout my career in mental health and addictions. I have done my own healing along the way and experienced transformation in my own life.
I opened my private practice because I am committed to helping people heal from past trauma and grief. I have found great joy over the years in witnessing people heal from anxiety, depression, shame, anger and anything that keeps them stuck.
If you are open and willing to learn, you can begin to feel your way through the pain and get to the other side where your peace resides. It takes courage, and you have it!
I’d love to spend some time getting to know you and would be honoured to be your guide.
Counselling Services Offered
My focus is working with adults individually to help them in their healing with treatments that have shown to be helpful in research. I work collaboratively with you to decide how we are going to approach the goals you have set for yourself.
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Individual Counselling
60 - 90 min. in person at my office in Thunder Bay
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Virtual Individual Sessions
60 - 90 min. online therapy throughout Ontario
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EMDR Consultation
Available in person, by phone or virtually.
